I Want to Believe It's Possible to Get Over This
Another week of pushing through discomfort at urinals, with small wins that prove change is possible if I keep showing up.
Unstalled
Honest writing about shy bladder, from someone who lives with it.
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I'm Not Stopping
After a demotivating week, I kept showing up anyway—and finally had a real breakthrough at a busy grocery store.
It's So Embarrassing to Fail
After a string of wins, I hit a wall—two sessions where nothing happened. Here's how I'm dealing with it.
I Challenged Myself to Push Further
Back at the Walmart urinal for round two—this time aiming for three minutes. I didn't expect what happened next.
Why Do I Let This Fear Consume Me?
Two exposure wins in two days—peeing with my wife in the room, then standing at a Walmart urinal with strangers nearby.